Life can't be understood, comprehended, and experienced by thinking alone. The cause of dissatisfaction and suffering lies in our way of thinking.

Thinking alone is insufficient for a full appreciation, understanding, and experience of life. We need to unite the mind with the heart in order to get back to who we are at our core: relational beings.

This book examines the role of the analytical mind in our survival mechanism and how bringing mind to the heart allows us to have a loving relationship with all of our contradictions and complexity, giving us a more encompassing way of seeing and being in an increasingly complex and polarized world.